Have you ever wondered why people would step onto a mat and learn how to fight? Is it just for fun or is there a reason why? Today we are going to talk about why you, yes YOU, should train in Mixed Martial Arts. Discipline, stress relief, and overall better physical fitness are all key […]
Have you ever wondered why people would step onto a mat and learn how to fight? Is it just for fun or is there a reason why? Today we are going to talk about why you, yes YOU, should train in Mixed Martial Arts. Discipline, stress relief, and overall better physical fitness are all key […]
Did you know that 70% of the United States adult population is considered overweight or obese? With staggering numbers like this, no wonder adults are flocking to find new methods to lose weight and live a healthier lifestyle. Many adults have no desire to workout at a gym. The thought of going inside to a […]